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How to Make Chana Dal Recipe

Among the various Indian dishes, there is one staple food that is cooked in most of the homes almost every day. Dal also...

9 Best Stomach Exercises

Are you happy with your increased belly! Do you want a flat stomach? Most of you want a shaped body and also spend...

MUST READ

Effective Tricks to Control Your Portions

You might not know it, but even a seemingly modest portion of food could contain several hundred extra calories!...

13 Tips for Setting Up a Home Gym

You should think about having your own home gym for many reasons. With a home gym, you don’t have to pay an outrageous monthly...
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FOOD

Turkish Street Food: 10 Best Street Foods in Istanbul

Istanbul, one of the world’s largest cities with a population of around 15 million, is considered as Turkey’s cultural and tourism capital. This...

Vietnamese Street Food: 13 Best Street Foods in Hanoi & Saigon

Vietnam, a Southeast Asian nation, is quite famous for its street foods. This nation shares its geographic boundaries with China, Cambodia, Laos, and...

9 Best Street Foods in Thailand, Bangkok

The authentic Thailand food can be obtained from their street foods stalls rather than the restaurants. Tourists visiting Thailand are usually very skeptical...

How to do Dal Bati Recipe

As one of the main dishes in the Rajasthani cuisine of India, there is no menu that is complete without including dal baati...

Street Food Places in Chandigarh: 10 Best Street Foods in Chandigarh

Chandigarh, the capital of both Punjab and Haryana, incorporates cuisines from both the lands, making it incredibly unique and diverse. This city is...

How to Make a Banana Cake

The moment I see those ripe bananas staring at me from your fruit basket, I realize it is time I start baking. While...

6 Healthy Diet Snacks

Are you planning to lose some pounds? Do you think while on a diet you cannot consume any snacks? Yes, certainly you can,...

How to Make Dal Fry Recipe

Dal fry is one of the many tasty lentils recipes that is made in the Indian cuisine. More and more people have adhered...
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The Most Common Dieting Mistakes People Make

There are things in life you can control and some you can’t. And while you...

Best Fitness Apps for Your Home Workouts

It can be an adjustment working out from home and finding exercises you can do....

5 Ways to Stay Committed to Your Weight Loss Plan

Dieting is about more than just losing the weight you desire; it’s a life style...

Our Comprehensive Guide to Building Muscle

With the new year in full swing, it’s the perfect time to make a lifestyle...

How Athletes Can Improve Their Performance

If you are an athlete who isn’t satisfied with where you are at on the depth...

HEALTH

Home Remedies For Lower Back Pain – Our Best 25

Back pain especially in the lower area can only occur because of a certain set of improper care or lack of proper structure....

Personal Training

What Can You Expect from Zumba Classes?

  What is Zumba you ask? Zumba classes combine Latin and international music and dance to create a dynamic calorie-burning form of workout for people...

What Do Personal Trainers Do? 5 Reasons to Work With a...

You’ve dialed in your nutrition plan and set realistic health goals. You exercise regularly, but you’re still not getting the results you want. What...
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The Ab-Solute Best Gym Equipment To Help You Get That Six...

  Although 53% of U.S. adults over the age of 18 meet the CDC's guidelines for aerobic physical activity, that doesn't mean that the majority...

Surprising Causes Of Depression

Depression is one of the most common psychological conditions that a lot of people experience nowadays because of varied reasons. It is an...

18 Best Floor Exercises To Lose Weight Fast At Home

Having a perfectly toned body is a dream come true! But with the busy schedule, everybody has these days, going to a gym...

The Best Ways to Avoid Holiday Weight Gain

  The holidays are approaching, which means that culinary temptations will soon surround us. Although this time of year is great for enjoying quality time...

5 Ways for Busy People to Stay Active

We all know how important physical fitness is to our overall health. But the truth is that too many of us are leading inactive...

Hate Running? Try These 5 Treadmill Exercises Instead

  Most of us know that regular exercise can help us maintain our weight, boost our energy, relieve our stress, and make us feel healthier...