Surprising Reasons You are Not Losing Weight

Say you’ve been working really hard, exercising regularly and eating right and still, you are not losing weight. What...

What are the Weight Loss Benefits of Apple Cider Vinegar?

Apple cider vinegar is a type of vinegar made from fermented apples. Cider vinegar is typically used as a...

How to Lose Weight While Nursing

Giving birth and being a mother is the most rewarding experience for most women. However, pregnancy changes the body...

Slim for Life: Simple Weight Loss Tips to Keep the Pounds...

Is it possible to achieve a slim, fit body for life? With these simple tips, you can! Regardless if...

Smart Snacking: The Answer to Healthy Weight Loss

Contrary to popular notion, snacking is not bad to the waistline. When done right, snacking can actually help you...

Fasting for Weight Loss: How Does it Work?

Fasting is a type of cleansing method wherein the consumption of food is reduced drastically for a variety of...

What Does the Term 'Healthy' Really Mean and How is the...

For all those following the Genesis 1:29 primarily raw, plant-based diet, the term "healthy" as it relates to...

Critical Lifestyle Changes that will Boost Your Weight Loss Potential

For most people, losing weight is a struggle. However, you don’t have to make drastic changes in your life...

The 6 Best Smoothie Ingredients for Faster Weight Loss

Smoothies make the perfect meal replacement drinks because they are filling, delicious, and refreshing! Unfortunately, not all smoothie ingredients...

The Grim Effects of Obesity in Men

Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are...
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