MUST READ

3 Easy Ways to Squeeze in More Exercise

  Logically, the majority of us recognize the importance of regular exercise. Even the federal government has made recommendations for physical activity: American adults should...

17 Best Grapefruit Benefits (Chakotra) For Health, Hair & Skin

Grapefruit was introduced in the 18th century and was considered a fruit between a pomelo and an orange. It contains several clusters, which...

Signs and Effects of Dry Cough & How to Treat?

What Exactly is a Dry Cough??? People always have cough along with cold, which is a protective mechanism brought out by the human...

California Lifts Mandatory Stay-At -Home Order

As you may have heard, the state of California has lifted its mandatory stay-at-home orders. This is a huge step towards normalcy! The vaccine...
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FOOD

9 Best Street Foods in Thailand, Bangkok

The authentic Thailand food can be obtained from their street foods stalls rather than the restaurants. Tourists visiting Thailand are usually very skeptical...

9 Best and Healthy Snacks for Weight Loss

All of you want to reduce weight but the cravings in between becomes a barrier in your determination. But this urge and cravings...

9 Famous Street Foods in Chennai (T Nagar & Anna Nagar)

Street From idlis and parottas to idiyappam and curry dosa, the streets of Chennai are swarming with stalls that cater to everyone’s palate....

Different Ways to Prepare Arhar (Toor) Dal Recipe in India

Arhar dal, is also known as Tuvar dal in certain parts of India and is commonly known around the world as split pigeon...

Vietnamese Street Food: 13 Best Street Foods in Hanoi & Saigon

Vietnam, a Southeast Asian nation, is quite famous for its street foods. This nation shares its geographic boundaries with China, Cambodia, Laos, and...

10 Famous Street Foods in Delhi: Quick Quide to Satisfy your Cravings

Delhi is the national capital of our country that is famous for many things like, even & odd days to drive cars, but...

How to Make Dal Tadka Recipe

Do you know one of the most common recipes that do with every day staple meals of lunch and dinner as well as...

How to do Dal Bati Recipe

As one of the main dishes in the Rajasthani cuisine of India, there is no menu that is complete without including dal baati...
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A Guide to The Common Types of Supersets

Supersets are one of the best ways to get the most out of your workout....

Tracking Calories and Macros

It seems like everyone is going on some type of weird diet today, from Keto...

The Best Cardio Equipment for Beginners

Part of your exercise routine, in general, should involve some form of cardio. Some believe...

10 Helpful Workout Tips for Beginners

A healthy and active lifestyle has seemingly increased in popularity due to social media. A recent...

4 Tips for Maintaining Home Gym Equipment

Home gym equipment comes with plenty of benefits, but to reap them, users must take...

HEALTH

Personal Training

The Top 5 Mental Health Benefits of Exercise

  Exercise and mental health have an association most people are unaware of. It is a known fact that exercise is good for you and helps...

Top 4 Benefits of Senior Exercise Classes

  Want to learn how senior fitness classes can help you? Maybe you have always been a fitness enthusiast, and as you approach the senior...
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Symptoms And Causes Of Urine Infection

Our body requires a certain dosage of liquid that it needs to process the working of the body with. But once the working...

A Guide to The Common Types of Supersets

Supersets are one of the best ways to get the most out of your workout. By adopting supersets, you can further work your muscles...

Tracking Calories and Macros

It seems like everyone is going on some type of weird diet today, from Keto to Veganism. Each diet has their own perspective one...

The Best Cardio Equipment for Beginners

Part of your exercise routine, in general, should involve some form of cardio. Some believe there is only one way to achieve this, but...

10 Helpful Workout Tips for Beginners

A healthy and active lifestyle has seemingly increased in popularity due to social media. A recent study from the National Center for Health Statistics, however, found...

9 Best Street Foods in Thailand, Bangkok

The authentic Thailand food can be obtained from their street foods stalls rather than the restaurants. Tourists visiting Thailand are usually very skeptical...