Sivananda Yoga Asanas and Benefits

Under an expert trainer, this form of yoga can be done by people with variable ages and degrees of ability. Sivananda yoga training...

What Causes Coughing at Night & How to Stop Naturally?

One can have a nightmare for having a sleepless night because of Cough which shows its appearance in the night when everybody wants...

25 Home Remedies for Colon Cleansing

Are you suffering from hardened stools? Do you have a sluggish feeling in your stomach? This could be because of an unloaded bulk...

Surprising Causes Of Depression

Depression is one of the most common psychological conditions that a lot of people experience nowadays because of varied reasons. It is an...

27 Home Remedies To Prevent and Treat Throat Pain (Sore Throat)

Are you finding it hard to swallow? Do you have an itchy throat that also aches? Well, you are in the right place....

Surya Namaskar (Sun Salutation) Steps – How To Do And Benefits

The surya namaskar yoga is also called sun salutation sequence. Unlike the common notion that Surya Namaskar is for weight loss, it is...

The 7 Day GM Diet Indian Version Plan For Quick Weight...

Do you want to know where the roots of the GM diet Indian version began? It all started in the USA, in the...

15 Easy Solutions And Tips To Avoid Snoring While Sleeping

Are people around you complaining about your habit of loud snoring at night? Snoring is one condition that can affect the quality of...

15 Effective Wet & Dry Cough Medicines for Kids and Adults

Cough is a reflex mechanism by human body against internal and factors which affects the respiratory system. The internal factors could be induced...

Top 9 Simple Body Fitness Tips

We watch many fitness related TV shows or DVDs for getting a brief knowledge or fitness tips. To sit and read books related...
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