The 7 Day GM Diet Indian Version Plan For Quick Weight...
Do you want to know where the roots of the GM diet Indian version began? It all started in the USA, in the...
17 Best Grapefruit Benefits (Chakotra) For Health, Hair & Skin
Grapefruit was introduced in the 18th century and was considered a fruit between a pomelo and an orange. It contains several clusters, which...
Samakonasana (Straight Angle Pose) – How To Do And Benefits
Samakonasana or the straight angle pose is one of the most popular and effective yoga postures ever invented. This is a little challenging...
25 Effective Home Remedies for Cellulite Reduction
Cellulite is nothing but fat deposit under the skin. They appear mostly behind the thigh, on the buttocks, hips and belly. The appearance...
17 Natural Artery Cleansing Foods For A Healthy Heart
Before we learn about the foods that clear arteries, let’s understand a bit about Arteries. The heart is a critical organ in the...
Is Coconut Water Good for Diabetes?
Nine reasons to have coconut water, if you are diabetic Coconut water is truly a drink from the heaven’s brink. This natural drink...
Honey For Sore Throat: Quick Remedies and Relief
Sore Throat and Honey: What Is The Connection? Sore throat is more like a pain, itch and irritation that you feel in your...
15 Easy Solutions And Tips To Avoid Snoring While Sleeping
Are people around you complaining about your habit of loud snoring at night? Snoring is one condition that can affect the quality of...
Sivananda Yoga Asanas and Benefits
Under an expert trainer, this form of yoga can be done by people with variable ages and degrees of ability. Sivananda yoga training...
Easy And Best Ways To Lose Weight
Looking for some of the easiest ways to lose weight without putting yourself through crazy diets and torture? Well, you have come to...