9 Home Remedies for Heartburn
Irregular timings of eating and unhealthy habits and meals can a lot of times lead to various health problems and one of them...
Hastapadasana (Forward Bend Pose) – How to do and Benefits
In today’s world, we are facing tons of health problems for which yoga is considered as a better and effective solution compared to...
25 Instant Home Remedies for Stomach Ache/Abdominal Pain!
What can be worse than a painful stomach, which gives you a feeling of something pounding you from inside? Stomach ache is caused...
18 Best Floor Exercises To Lose Weight Fast At Home
Having a perfectly toned body is a dream come true! But with the busy schedule, everybody has these days, going to a gym...
21 Incredible Butternut Squash Benefits For Health, Hair & Skin
If you have ever been to the western countries, you might have seen a variety of Butternut Squash on the menu in most...
Surprising Causes Of Depression
Depression is one of the most common psychological conditions that a lot of people experience nowadays because of varied reasons. It is an...
Appendicitis Pain: Symptoms, Causes and Homemade Treatments
Appendicitis: What is it? Appendicitis is a medical condition, which is generally painful when the appendix becomes inflamed and often gets filled with...
Siddhasana – How To Do And Its Benefits
Yoga at its most flattering side is a phenomenal fat busting workout that is slow paced and filled with deep breaths. This is...
Gerd Diet Plan
Are you suffering from acid reflux? Is GERD imposing a negative effect on your health? Then you can get relief by following a...
Reduce Belly Fat In 2 Weeks: 10 Effective Lifestyle and Diet...
Have you been binging on a lot of junk food these days? Did you end up having a bloated tummy and excess baggage...