Fitness

Reports indicate that more than 33% of Americans are likely to develop Type 2 diabetes in their lifetime. However, if you don't want to...

When you've made a commitment to improving your workout routine, it's only natural that you'd stock up on the best equipment in fitness stores Seattle has...

  February may bring cold temperatures, but it's really about the feelings of warmth that love provides. But while this month can bring a lot...

  With summer just around the corner, it's time to ramp up your activity levels and get into shape. And since school is out, there's...

In America, we already have issues with meeting the recommended physical activity guidelines. The U.S. Centers for Disease Control and Prevention estimate that only...

  The memories you make with loved ones are precious. But how can you ensure that you are around to make more? If you are...

Summer is near, which means it’s time to hit the beach. This also means showing off your body in a public setting, which can...

  When the temperatures turn cold, the last thing you probably want to do is leave your couch to work out. But that's exactly what...

  Although recent data suggests that over 78 million American adults can be considered obese, it's clear that many of us are working towards achieving...

  Visit any sports store Anchorage has to offer, and you’ll be bombarded with promises of what you can expect by working out. There’s good...