Useful Tips to Make Atkins Diet Work For You

The Atkins diet is a popular low-carbohydrates diet developed by  Robert Atkins. This program was based on a research...

Critical Lifestyle Changes that will Boost Your Weight Loss Potential

For most people, losing weight is a struggle. However, you don’t have to make drastic changes in your life...

The Grim Effects of Obesity in Men

Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are...

What to Avoid When Dieting

When it comes to dieting, we are inundated with information about what we should do while losing weight. But...

How to Lose 50 Pounds Painlessly

Not all people can lose weight as quickly and it takes enormous effort to win the battle against the...

What Does the Term 'Healthy' Really Mean and How is the...

For all those following the Genesis 1:29 primarily raw, plant-based diet, the term "healthy" as it relates to...

The Psychology of Overeating and How to Overcome It

The Centers for Disease Control and Prevention reported that the number of obese Americans is rising at an alarming...

Slim for Life: Simple Weight Loss Tips to Keep the Pounds...

Is it possible to achieve a slim, fit body for life? With these simple tips, you can! Regardless if...

6 Natural Foods that Promote Faster Weight Loss

Apart from sticking to a healthy diet and leading an active lifestyle, choosing the right foods boosts weight loss....

The 6 Best Smoothie Ingredients for Faster Weight Loss

Smoothies make the perfect meal replacement drinks because they are filling, delicious, and refreshing! Unfortunately, not all smoothie ingredients...
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