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San Bruno & Daly City world fitness hub Locations are NOW...

  We hope you are doing well! We have great news, Worldfitnesshub San Bruno and Worldfitnesshub Daly City are now open for workouts! We missed our members! We missed...

Temporary Closure Announcement December 22, 2020 – Hayward and Oakland

  Dear Worldfitnesshub Member,   We hope you have stayed well during the unprecedented health crisis created by COVID 19. The virus has taken lives, made millions...

5 Reasons To Add Resistance Training To Your Fitness Routine

  Are you just beginning your fitness journey? Or maybe you only do cardio workouts and you’re interested in adding resistance training to your fitness...

What Can You Expect from Zumba Classes?

  What is Zumba you ask? Zumba classes combine Latin and international music and dance to create a dynamic calorie-burning form of workout for people...

The Top 5 Mental Health Benefits of Exercise

  Exercise and mental health have an association most people are unaware of. It is a known fact that exercise is good for you and helps...

2021 Focus: Move to Improve!

  It's time to put 2020 behind us and start this year off fresh! We don't know what lies ahead but what we do know...

How I lost 20 pounds in 2 Months!

  Like most fitness journeys, it first had to start with a goal and an “All In Mindset”. At the time I was working 8-10...

Top 10 Benefits of Strength Training to Supercharge Your Fitness

  Did you know that strength training is just as important as cardio for weight management, heart health, and overall fitness? It’s true. While cardio...

world fitness hub Blossom Hill Is Relocating To Meridian Ave!

  New location over twice the size, more amenities, showers and locker rooms!   It's finally happening! Worldfitnesshub Blossom Hill is making a major upgrade and relocating to 3055 Meridian Ave,...

Top 10 Benefits of Indoor Cycling Class at world fitness hub

  Are you looking for a highly intense individual or group exercise gym class on a stationary bike? If yes, then indoor cycling class at...
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